Saturday, February 24, 2007 @ 11:19 AM

hello people...
tomorrow is our vertical marathon.
As we did not train and prepare for this event, just do your best.
Remember, the biggest obstacle is actually yourself.
Pain is just fear leaving your body.
Rest well!!
Losers make excuses, winners make it happen.
Friday, February 23, 2007 @ 11:25 PM
heylo all!! hope all of you are doing well despite the hectic schedule we have..
anws, do take note of the following(may be repetitive of older post).
activity:
NATIONAL VERTICAL MARATHON 2007date/time:
25022007, Sunday, 1520 hrs
venue: REPUBLIC PLAZA
meeting time:
1330hrs
meeting venue:
RAFFLES PLACE MRT STATIONattire:
LOVE FIESTA TEE-- BLACK for nicholas, huan shern, meiqi, lastrina and shurong.PINK for jerome, hoehan, abigail, xinyun and dianah.activity:
DINNER OUTINGdate/time:
25022007, Sunday, 1730 hrs
venue:
SECRET RECIPE at MARINA SQUAREmeeting time:
1730hrs meeting venue:
CITY HALL MRT STATION
attire: anything.
any problems on any of the above, do sms me.
for the latter, the venue is
NOT confirmed so if you guys have any suggestions, feel free to tag it or sms me about it.
thanks loads!!
rest well and take care all!!
and to NVM participants: ALL THE BEST!! WE'LL CONQUER THAT BUILDING TOGETHER NO MATTER HOW HIGH IT IS!!! lovess,[id-ianah]
Tuesday, February 20, 2007 @ 4:25 PM








All photos taken yesterday have been uploaded. 103 in total!
Thank you to all the Trackists that turned up yesterday!
Alrighty, cya guys in school tomorrow.
Ciao!
ShuRong/:D
@ 1:53 PM
For the benefit of those who nv receive the
National Vertical Marathon email, the details are as follow:
Category:
Inter-JC Challenge
Event Date:
25th February 2007
Venue: Republic Plaza (located outside Raffles Place MRT)Registration Reporting Time:
1520 HrsIt's 60 storeys, 1380 steps in total. Each participant, upon completion of the race, will receive a goodie-bag, which includes an exclusive FBT event tee-shirt and also a certificate of participation.
For more info, u can refer to
http://www.ntusportsclub.com/nvm2007/home.htmlOnce again, for those who have yet to
pay up $8.50, pls kindly do so
by tmr morn. Tks!
Cya in sch tmr! Rest well n take care!-Nutrition-ist-
Saturday, February 17, 2007 @ 10:25 PM

Hello Trackists!
As promised Dianah, here's the individuals collage.
Did this out of boredom. & basically inspiration strike me too. Lol.
3hours for this erm 'masterpiece'. LOL.
Hope you guys like it.
Happy Chinese New Year in advance.
ShuRong/:D
@ 3:49 PM
Hi people...
Gong Xi Fa Cai in advance...
Ok like what Meiqi said in the previous post, we are thinking of doing a trial run/climb at republic plaza to prepare for the upcoming Vertical Marathon. The trial run/climb will be on
wednesday 21/2/07. We'll meet in school after lessons and travel there together. There is something i have yet to figure out and its how are we going to keep our bags. I strongly urge everybody to go for it because it is our first and last training for vertical marathon. Those who are not taking part are welcome to join us because we are still a team.=)
Please kindly tag after reading this post so we can confirm this trial run/climb.
pb
@ 3:28 PM
Hey peeps!!
A few announcements:
Firstly, the cny outing will be at Jerome's hse. Pls meet at Tiong Bahru mrt station at 10.45am. U guys can stay till as long as u like.
Nxt, for those taking part in the vertical marathon, we will most likely be gg to Republic Plaza for a trial run. Those who haven pay up $8.50, pls kindly do so, latest by wed morn.
For nxt sat, since dere's no trng, we are tinking of gg to Escape.
Lastly, nxt sun will be the long awaited National Vertical Marathon! All the best!
So, with regards to any of the above, pls feel free to comment or give any suggestions. Tat's all for now! A Happy Chinese New Year in advance.
Nutrition-ist
Friday, February 16, 2007 @ 1:39 PM
Howdy my fellow Trackists!
Just a quick update on the CNY outing next week!
It has been decided that it will be held on the
2nd day(ie next monday, 19th Feb'07) of chinese new year! Yeah.
The time to meet, venue and what we're gonna do will be let known to you guys by
tomorrow morning.
*Apologies to the Trackists who're unable to make it on the 2nd day of cny. Decision has been finalised. Lol. (I sound like a judge)
Oh, and I got bored of our previous blogskin. Which explains for this new layout. Lol.
Alrighty, Happy Holidays to all!
Ciao!
ShuRong/:D
Thursday, February 15, 2007 @ 6:31 PM
Greetings my fellow Trackists! =)
We haven't been able to come up with the ideal date and venue with regards to the chinese new year gathering next week! Argh!
So I'm here to URGE you guys to come up with the decision by TOMORROW. And I mean TOMORROW. NO LATER THAN THAT OR WE'LL JUST CANCEL IT. (Ok, I don't mean to sound forceful. lol)
And I need you guys to VOTE for it.
Date: Either on the 2nd day(19th Feb) or 3rd day(20th Feb) of the CNY.
Time: Meeting in the late morning and lasts till early evening. (Just an estimation)
Venue: My house (free on BOTH days) OR Abby's (only free to cater to us on the 2nd day) OR Jerome's house (only free to cater to us on the 2nd day too).
As for what we will do, we'll decide again. But we do need to settle the date & venue by tomorrow!!! *pulls my hair in frustration* LOL.
So, please TAGGED on the board OR messaged dianah or me on your decision.We'll come up with the final decision by this rule-MAJORITY WINS. Lol.
As for kaidi who is unable to join us on either of the days stated above, it's ok! & enjoy yourself!
And, on behalf of meiqi, for those joining the Vertical Marathon, kindly pay $8.50 to her by TOMORROW. Thanks!
Also, I've uploaded all the 76 photos taken on V-Day. Enjoy!
Alrighty! I'm gonna miss you guys lots since I'm not meeting up with your tomorrow! Argh!
Hope to see you crazy bunch of people soon!
Ciao! *waves madly*
ShuRong/:D
Sunday, February 11, 2007 @ 6:19 PM
Hello guys! I'm back! Sorry for the long wait! Ok, I'm here to discuss with u all this coming Friday’s outing. But before I actually get down to the details, I shall report on today's training!
We assembled in school today for our training and we ran at Jurong Lake Park. I was late 5 minutes and apparently I’m the last one to arrive. Felt kinda bad even though I lived so near JJC. So after keeping our bags in a 'safe'(really safe) place, we set off for our training. Very few people turn up and the guys and girls ran differently with the guys running an additional 2 kilometers at the start. Among the 4 guys, only 2 J1 guys, jerome and me turn up. The 2 J1 guys ran fast and left us behind so only jerome and me were running together for the whole route. A long but kinda short route too because I think we chatted a lot during the run. Lol and jerome, don't forget what you'r suppose to do arh. When u've done alrdy then i'll do my part too lol! Okok shan't digress further. So later when we happily run to the ending point with meiqi who joined us later, we realised mr poh wanted us to run an additional 2 kilometers just like how we started.-.- I do not know why but for some reason, the last 2 kilometers seems very long! And to make matters worst, trains keep bypass above us la, making us feel so irritated. Training end once we ran back and meet them. Immediately we jog back to school. Nothing much happen after that and we proceeded to Jurong Point for our lunch at LJS. During lunch, I heard from meiqi and jenn that Jerome was telling me something that he had told others 3-4 times already lol. It’s something about his interest in history, about the Rwanda genocide. So if anyone's interested, maybe you can get him to tell you. After that, we started speaking to one another (jenn, jerome and me) in cantonese, leaving meiqi out. LOL and her desperate attempt to get us converse back in a language which she could understand has failed terribly as we spoke cantonese all the way to the train station where we all parted. (I'll teach u cantonese next time la)
Ok so now regarding about this coming Friday’s outing, I heard that shu rong wants amazing race as the pre-planned kayaking would leave others out since they had no 1 star certificate. Hmm, if you all like the idea of an amazing race, please post in the tag k? So at least next week we could plan it before Friday comes.
Thanks meiqi for doing me a favour to post this entry up on the blog. In return, you get to view this entry of mine earlier than others! Apparently, I think blogspot revamp and changed to some blogger thing which I had difficulty navigating around with.
Ok I’m done for the day guys! Enjoy your weekend and I’ll see you all in school next week. Bye, take care and I’m off to IMM!
~If you hear a voice in you that says, ‘you cannot paint’. Then by all means paint and the voice will be silenced.~
[Pig-ist]Nicholas
@ 11:30 AM
Have uploaded all the photos taken recently onto the web album.
Sorry I took so long!
Do take note that in order to publish posts and used the new features offered by blogger, it's necessary to convert your present blog to the new format.
For the Trackists who do not own a blog, you've to sign in through a google account. So create a new email account at Google.
Alternatively, you can used my account to publish a post if you want. Message me to get my username and pswd from me.
That's all for now.
CYA!
ShuRong/:D
@ 1:32 AM

Jerome just like to shut his eyes when taking photos. Lol.

Can't remember that elephant name. But it's cute! Haha.
Wednesday, February 07, 2007 @ 7:15 PM
Hey people... got some NICE shoes to recommend...
http://www.runnersworld.com.sg/product.html
http://www.shopadidas.com/product/index.jsp?productId=2490171&shopGroup=R&cp=2019627.2039609.2012801.
2006443&parentPage=family&colorId
enjoy........
Tuesday, February 06, 2007 @ 6:32 PM
Hi Trackists! *waves madly*
Here to inform you that this
Friday (9th Feb), we'll be going down to
Vivo City, Adidas Store to search for new pair of running shoes. It's high time we change our shoes don't you think? Lol.
(With the exception of someone who owns like 3 pairs of running shoes already? LOL)Following that, we'll head down to
Queensway to buy our team bottle (NIKE)! Dianah had suggested that those who end early on Friday may want to help the team to purchase the bottles first. In any case, please do message Dianah about your plan
ASAP.We'll meet at
5.30pm SHARP, infront of
Vivo city, Candy Empire.
Please inform Dianah if you're able to make it
ASAP.
In addition, Nic had suggest that we have a CNY celebration right after our school cny concert. More details will be confirm at a later date.
That's all for now.
Cya guys around!
Nike-ist
Sunday, February 04, 2007 @ 11:11 AM

Alright. The 2 on the right wasn't suppose to be in the picture. Haha.Kidding!

Dianah with her 'twit' look.Lol
@ 11:06 AM

In her lala land

Aunty & Nutritionist!

Nic reading out the 1st birthday message

Group photo. Sadly the photographer didn't use flash and I tried to brighten it up already.
@ 11:04 AM

Aunty & PB!

Lastrina & Abby
@ 10:58 AM

Trackists again! =)

Nic getting dunked

Next victim-Dianah!
@ 10:55 AM

Xinyun getting dunked. Haha

Trackists! =)

Abby threading on water. Haha!

Alright. I dunked her into the water. Haha!
@ 12:12 AM
checklist for 3rd February 2007
[done] attend love fiesta
[done] dunk xinyun
[done] play stall games
[done] take THAT ride
[done] eat and drink
[done] dunk abigail
[done] dunk nicholas
[done] dunk dianah
[done] walk about
[done] visit juncheng's haunted house
[done] wait for everyone to meet up for dinner
[done] go to jurong pt before deciding to eat at westmall burger king
[done] eat dinner
[done] play "i have never game"
[done] dianah, meiqi and jerome to do forfeit
[done] celebrate nic's birthday with successful caking of ALMOST everyone
[done] cleaning up and listening to the birthday msges
wOOts. so much has been done just on one day
so do rest well and take care!!
smilex!!!
[ID-ianah]
Thursday, February 01, 2007 @ 8:39 PM
heyhey all!!
do take note of the following:-
event:
TRACKIST DINNER OUTING *smiles*date/day:
3rd Feb 2007, Saturdaytime:
after love fiesta till latevenue:
Either Jurong Point or elsewheremeeting time:
once you're done cleaning up your stall (around 1800hrs?)meeting place:
School gate near to the security guard house.misc:
Bring whatever deemed necessary and there is no specified attireanyone who is unable to make it pls pls pls leave me a msg. ty!oh ya, issit possible for all of us to play tgt during the love fiesta?to those who can, please meet up at the dunking machine stall at 0930hrs *grins*
dont be late!!!
take care to all and rmb to HAVE FUN!!!
[id-ianah]